The Multi-functional exercise apparatus that works every major upper body muscle group.
Strengthens abs, shoulders, arms, back, wais and legs and so easily portable to train at home, office or outdoors. Adjust the length of the tension rope to achieve 5 different strength exercises.
EVA cushion is provided for comfort and to protects your knees.
Just ten minutes a day, step by step you'll feel the change.
1 x pull rope abdomen
1 x Instruction manual
1 x bag+box